Sony dsc-t70 Cyber digital camera how do i change language Settings?

my friend from japan sent me the sony dsc-t70 cyber digital camera but its in Japanese. i went all over the internet how to change the language settings but i get no help. please



pic here:

http://www.shopping.com/xPO-Sony-DSC-T70Sony dsc-t70 Cyber digital camera how do i change language Settings?
Download the Instruction Manual from here. It should tell you how. At least it should show you which icons to follow on the camera.

http://esupport.sony.com/US/perl/model-d鈥?/a>Sony dsc-t70 Cyber digital camera how do i change language Settings?
That may not be correct. Some of the SONY Cameras from Japan only have the Japanese language in the Settings

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http://www.docs.sony.com/release/DSCT70.鈥?/a>